Post-Surgery Guide

Post-Surgery Guide

Regular price $10.00 Sale

OnCore Nutrition Post-Surgery Guide. 

Learn the best foods to eat, avoid and tips and tricks to optimise your healing and recovery after surgery. Includes tips on how to use nutrition wisely to reduce complications of surgery and return to optimal health and strength as soon as possible, as well as dealing with side effects of the procedure. 

Those planned for upcoming surgery may wish to refer also to our 'Pre-Surgery Guide'.

This is the full version of the abridged version available on our website.